Global Wellness Day on 14th June 2025 offers a reminder on the importance of pausing and carving out time to recharge. Between work demands and daily schedules, life can get busy, and a holiday offers the opportunity to reset and switch off. The destinations we represent offer a diverse variety of immersive wellness experiences that promise to recharge mind, body and spirit. Whether wellness means unrolling a yoga mat, placing cool cucumber slices over your eyes, or simply unwinding with a glass of something, our destinations promise to nourish and rejuvenate.
Meet Boston
Renew yourself at the Mandarin Oriental spa, a Forbes Five-Star award-winning spa in the heart of the city. Constantly evolving with new experiences and tailor-made treatments, this spa offers an unforgettable holistic escape. Relax in the crystal steam room, take a dip in the vitality pools, or enjoy a romantic moment in the couple’s suite. Alternatively, the Miki Sauna Village across from the Boston Harbour Hotel offers wood-fired saunas and cold plunges.
Wellness isn’t just about the body; it’s about expanding the mind too, and in Boston you can do both easily. Start your wellness experience at the Boston Museum of Fine Art, home to nearly 500,000 masterpieces that span various artforms capturing global creativity. With such a diverse collection and every work telling its own story, you’re bound to leave feeling inspired and creatively recharged.
If it’s a touch of peace that you’re craving, stroll over to the Boston Public Library, a sanctuary of quiet in America’s most walkable city. Founded in 1848, the architectural wonder has a long history as one of the first free public libraries in the U.S. It’s also home to the renowned John Singer murals which capture the library’s history. With over 23 million items in its collection, the Library invites you to pick up a volume, take a deep breath and escape into the magic of its iconic reading room.
Explore Louisiana
Louisiana offers a wealth of wellness escapes and experiences, which is fitting for a place where food feeds the body and music feeds the soul. Toledo Bend Lake Country is one of the must visit locations for unclouded breaks. Spanning 186,000 acres, Toledo Bend Lake is the largest man-made lake in the Southern U.S. Known for its calm, peaceful nature and world-class fishing, it doesn’t matter if you’re seeking luxury accommodation or cabins along the shore, the region will have you slowing down and unwinding. Why not take to the water with a houseboat as you gently cruise down the bayou.
For a dose of feel-good wellness, visit Lafayette, which has been named the Happiest City in America. In the heart of Cajun and Creole country, joy is a vital part of life where wellness is a smile. Being in Lafayette also comes with a belly full of food, and as the saying goes – if you’re happy and you know it, an empty plate will show it! With its mixed culture, delicious cuisine, and lively spirit, Lafayette gets that happiness really is the best medicine. Springtime is a particularly lovely time to visit as the city comes alive with vibrant Azaleas in various hues of pinks, whites and reds.
For those seeking deeper solitude yet Tunica Hills provides an untouched outdoor haven. Spanning nearly 6,000 acres, this natural refuge is perfect for reconnecting with nature. Watch as the seasonal colours change creating vibrant backdrops for wildlife migrations. Making it an ideal setting for that much needed digital detox, grounding reflection and peace.
https://www.explorelouisiana.com/
Maverick Helicopters
Maverick Helicopters is proud to offer one the most unique wellness experiences in the U.S, heli yoga. The journey begins with a private shuffle from your hotel on the strip to the Maverick terminal. From there, you’ll take to the sky on an unforgettable private flight for up to six guests. Don’t worry though, it doesn’t matter what previous yoga experience you may already have. With custom playlists and noise-cancelling headphones, you’ll be guided through an unparalleled yoga session by one of Maverick’s expert instructors. All while you take in the landscapes of the Valley of Fire and the dramatic Red Rock Canyon, areas which are so remote, they’re only accessible by helicopter. This experience is finished with an aerial tour of the Las Vegas strip making for an unforgettable finale to a 2.5-hour escape that combines serenity, adventure and scenery like nowhere else.
https://www.maverickhelicopter.com/
Discover New England
New England is home to some of the most picturesque and restorative wellness experiences in the US. If you are drawn to the tranquillity of wild swimming, across the six states you will find wonderful secret pools, waterfall leaps, swims below covered bridges, quiet lake dips, or bracing ocean plunges. Alternatively, you might prefer a more ‘structured’ spa day or formal wellness retreat, this region offers an abundance.
The Mayflower Inn & Spa in Connecticut sits on 58 acres of manicured gardens and woodland. Known as one of the Northeast’s most distinguished hideaways, it provides expert-led health coaching, body work, skin therapies, and immersive seasonal treatments. Each month bringing new instructors specialising in different wellness practices all offering a dynamic and enriching experience.
In Maine, the historic Cliff House overlooking the Atlantic, was established in 1872 and blends coastal charm with luxury. Guests are encouraged to harness the energizing sea air as they relax into sandy beaches, scenic beauty and tailored wellness programmes.
The Inn at Hastings Park, Massachusetts, places personal wellness at the heart of its experience. With access to an award-winning spa offering curated care menus. Whether enjoying workouts from the privacy of your room alongside a trainer, or a culinary education with top chefs. Perhaps you’d prefer to enjoy the farm to vine tasting hosted by winemakers of the region, while taking in the charm of Massachusetts.
The Wentworth in New Hampshire is based near the White Mountains National Forest. Surrounded by peaceful landscapes, it offers the perfect blend of escape from everyday stresses with outdoor adventure. After a day of unforgettable hiking to clear the mind, guests will return to countryside style. With an inhouse team of highly trained spa professional, it is the perfect way to unwind after a day exploring the hills of Jackson.
Rhode Island’s Ocean House is Forbes Five-Star-rated for its hotel, spa and restaurant. Steeped in the grandeur of New England’s golden age of hospitality, it offers a vast wellness centre. This features a saltwater lap pool with ocean views, yoga and Pilates classes, and an on-site salon. There is even a pampered pooch programmes to spoil your furry friend.
In Vermont, the Woodstock Inn and Resort in the Green Mountains is a timeless four-season retreat which has retained its historical craftsmanship. The spa offers organic and seasonal treatments, featuring a Scandinavian sauna and farm-to-table dining experiences. Including an on-site activity centre which promotes active relaxation and personal growth.
https://discovernewengland.org/
Visit New Orleans
When in New Orleans, indulging in soul-nourishing flavours is a given. But for more of a mindful experience, the Elysian Bar offers a special take on Crescent City cuisine. Self-described as a location which cultivates paradise and exudes bliss, this intimate neighbourhood find features seasonally curated menus and an award-winning bar programme. Each dish and cocktail are crafted with care to delight the senses and elevate your culinary journey – all while taking in the colourful surroundings.
For a peaceful escape where art and nature have harmonised, the Besthoff Sculpture Garden located by the New Orleans Museum of Art is a must-see. Set across 11 acres of City Park, the garden is surrounded by majestic pines, magnolias, and oaks that frame two lagoons. With over 90 sculptures throughout the landscape and the museum just steps away, it’s a sanctuary for reflection as well as inspiration.
To immerse yourself in wellness, the Spyre Centre which was a former Scandinavian jazz church has been transformed into a space which blends architecture, spirituality and healing. Offerings include infrared saunas, hydrotherapy, dry floatation, massage, reiki, red light therapy, IV infusions, Chinese medicine, and rolfing, just to name a few. The on-site nutritional consultant partners with local farms to create clean, nourishing meals that compliments the centre’s holistic approach to wellness.
https://www.neworleans.com/
Visit Mississippi
Just 25 minutes from the city of Hattiesburg, on 26 acres of rural southern land, you’ll find The Lodge at Sweetwater Studios in Modelle. This glamping paradise was born out of a passion for travel, yoga, art, and of course, the magic of camping. With a variety of tents and cabins overlooking still waters and tucked among peaceful woodlands, it’s the ideal setting for lakeside yoga and forest hikes. The Lodge has hosted an array of events, from ceramic workshops and mushroom foraging to artist mentorship programmes. The retreat is designed for those seeking renewal, peace and a fresh spark of creativity.
For a deeper digital detox, Quapaw Canoe Company in Vicksburg and Clarksdale offers immersive experiences on Mississippi’s wild rivers. Canoe through oxbow lakes, river chutes, and seasonal backwater channels as you explore the untamed beauty. Sunset day trips provide views of the city light reflected on the Yazoo River, while extended trips will guide you through winding bayous, encounters native wildlife, and peaceful stops on secluded islands.
On the Gulf Coast, Ocean Springs is home to the nationally accredited Walter Anderson Museum of Art. Dedicated to the life and works of the art-philosopher Walter Anderson, the museum showcases an extraordinary collection of paintings, drawings, murals, block prints, sculptures, and carvings. Rooted in Anderson’s connection to nature and understanding of mythology, folklore, and history, the museum offers a fusion of colour, storytelling, and artistic philosophy.
North Carolina
A key element of wellness is nourishing your body with wholesome and delicious foods, and in North Carolina, the Oyster Trail allows you to do just that. Spend an afternoon breathing in the salty sea breeze while getting to enjoy this sustainable delicacy. The oyster from this coast is known for a flavour profile which is both sweet, salty and buttery. As you sip, slurp and snack along the trail, you’ll embark on an adventure through farms and eateries as you indulge in the superfood, trying the many ways oysters can be prepared.
The Charming town of Hendersonville invites travellers to experience gratitude at altitude. Located near Blue Ridge Parkway, Hendersonville is steeped in natural beauty. Its mineral-rich soil, coupled with warm days and cool mountain nights, create the ideal conditions for a growing and diverse range of wines. These wines have earned accolades and whatever your preference, a wine tour through these scenic vineyards offers the perfect blend of relaxation and indulgence.
Known as the Land of Waterfalls, Brevard is home to over 250 cascades, each among lush forests and winding rivers. This untouched landscape offers a peaceful escape into nature. No two waterfalls are alike, each inviting you to explore, discover, and even take a refreshing dip in a hidden swimming hole. Brevard is proud to offer adventures for all abilities, with accessible travel guides available. Alternatively, for a different experience, paddle the reflective waters and embrace the thrill of the gentle currents for that extended break of peace and quiet.
San Antonio, Texas
San Antonio is celebrated for many reasons, its rich architecture, warm climate, and its status as a UNESCO Creative City of Gastronomy to name but a few. One chef instrumental in earning this title was Elizabeth Johnson, who now leads Pharm Table. The restaurant promotes a farm-to-table cuisine that’s both health-conscious and delicious. Centred on locally sourced ingredients, Pharm Table supports regional farmers while exploring the healing properties of food. For a memorable culinary experience, try the restaurant’s Dining in the Dark, where your senses and tastebuds are challenged and expanded.
Just outside the city, in the scenic Hill Country, lies Loma De Vida Spa and Wellness. Home to a 25,000 square-foot spa perched atop one of the regions highest points, offering majestic views of the Texas sky. This luxurious retreat blends traditional spa treatments with wellness-focused activities designed to encourage mindfulness. From its infinity pool to its award-winning restaurant, every element promises a chic, tranquil stay. For the ultimate wellness experience, why not book one of the decadent private on-site villas that make this destination one of a kind.
To soak in San Antionio’s creative energy, hop on an electric bike to discover the City’s dynamic murals on a guided mural tour. The tour offers a blend of urban culture and light adventure, all while showcasing the colourful street art and landmarks around every block. Perfect for all fitness levels, these tours are a fun, immersive way to explore one of Texas’s most iconic cultural hubs.
Tennessee Vacation
In the foothills of the Great Smoky Mountains in eastern Tennessee, Blackberry Farm is one of America’s hidden treasures. Spanning over 4,200 acres, it has become a haven for those in search of tranquillity. Blackberry Farm is synonymous with luxury, thoughtful cuisine, exceptional hospitality, and a chance to truly disconnect from modern life. Guests can choose from a variety of accommodations, ranging from cozy inns to an elegant chateau, while enjoying a wide range of activities, from horseback riding to leisurely wine tastings.
Southall Farm and Inn, located in Franklin, embodies authentic farmstead experiences. Rooted by its principles of self-sustainability, Southall invites guests to spend time exploring the art of agriculture, beekeeping, and the healing power of nature. Its dining venues showcase produce grown just steps away in on-site orchards and greenhouses. Guests can unwind in the mineral pool, explore medicinal herb gardens, and sink into the rejuvenating energy of nature.
For a more spiritual retreat, the Isha Institute of Inner-Sciences sits atop the Cumberland Plateau overlooking Tennessee’s wilderness. The institute offers a range of programmes designed to cultivate physical, mental, and spiritual well-being. Created as a sanctuary for deep exploration of the inner mind, it provides visitors with a supportive environment to connect with themselves and the experience of life.
Tucson, Arizona
Tucson, Arizona, is a must-visit destination for wellness seekers, where desert ranches meet world-class spa experiences. Set against the backdrop of the Sonoran Desert, the city offers a blend of restorative retreats and adventure filled escapes, making ranch wellness a must do for anyone looking to relax, recharge and reconnect.
Two family-owned destinations that embody ranch wellness traditions, are the Tanque Verde Ranch and White Stallion Ranch. Tanque Verde Ranch, located in the heart of the Sonoran Desert, offers an escape from the busyness of everyday life. Guests can enjoy horseback riding, guided hikes, and even rock climbing. All practices designed to reconnect body and mind through movement and nature. The desert landscape enhances the feeling of solitude and stillness, making it a perfect retreat for those seeking a reset. Similarly, the White Stallion Ranch borders the Tucson Mountains and Saguaro National Park where visitors can enjoy quiet guided trails among the cactus, archery, e-bike rides into the dessert, and a combination of actives designed to get your body moving.
Tucson is home to one of the world’s renowned wellness destinations, Canyon Ranch. This 80,000 square-foot spa resort has earned titles from the Michelin Guide and is known for its holistic practices. Guests have access to private sunbathing, aquatic therapies, and customised treatments delivered by trained therapists who focus on healing both body and spirit.
Another standout is Miraval Resort and Spa. Designed to restore balance by embracing digital detox philosophy to fully immerse guests in the Miraval experience. A favourite with celebrities, the luxurious setting is perfect for those seeking expansive grounds and mindful programming. The philosophy at the resort invites guests to cultivate self- awareness through boosting mental well-being, improving nutrition and enhancing physical health. Experiences range from sound therapy, crystal workshops, cosmology classes and guided yoga hikes.